For Mind, Body, and Soul
pineapple
a little bit of beetroot
carrot
1-2 raw eggs per person
1-2 tablespoons of homemade sour cream per person
Juice first three ingredients. Blend juice with raw eggs and sour cream. Enjoy!
Notes:
-Substituting sour cream with coconut oil or butter works too!
-Feel free to combine different fruits and veggies to make juices taste delicious for you and your family!
-A ratio of 50% fruit juice to 50% veggie juice works well!
apple
cabbage
celery
1-2 raw eggs per person
1-2 tablespoons of homemade sour cream per person
Juice first three ingredients. Blend juice with raw eggs and sour cream. Enjoy!
Notes:
-Substituting sour cream with coconut oil or butter works too!
-Feel free to combine different fruits and veggies to make juices taste delicious for you and your family!
-A ratio of 50% fruit juice to 50% veggie juice works well!
apple
celery
a little bit of beetroot
carrot
1-2 raw eggs per person
1-2 tablespoons of homemade sour cream per person
Juice first four ingredients. Blend juice with raw eggs and sour cream. Enjoy!
Notes:
-Substituting sour cream with coconut oil or butter works too!
-Feel free to combine different fruits and veggies to make juices taste delicious for you and your family!
-A ratio of 50% fruit juice to 50% veggie juice works well!
spinach, lettuce, parsley, dill, carrot tops or beet tops
tomato
lemon
1-2 raw eggs per person
1-2 tablespoons of homemade sour cream per person
Juice first three ingredients. Blend juice with raw eggs and sour cream. Enjoy!
Notes:
-Substituting sour cream with coconut oil or butter works too!
-Feel free to combine different fruits and veggies to make juices taste delicious for you and your family!
-A ratio of 50% fruit juice to 50% veggie juice works well!
NOURISHING HAPPINESS 