For Mind, Body, and Soul
7 ounce block of coconut cream 1/2 cup raw cocoa powder 1/3 cup raw honey 2 tablespoons water 1 teaspoon vanilla 1/8 teaspoon sea salt 1 cup nuts of your choice, chopped or whole Stir first 6 ingredients in pan on stovetop over medium…
1 cup coconut oil, liquefied 1 cup raw honey 3 1/2 cups unsweetened coconut flakes 1 1/2 teaspoon vanilla 1/4 teaspoon almond flavor Mix all ingredients. Spread in a greased 9 x 13 inch pan. Store in fridge or freezer. When firmer, cut into…
5 cups almond flour 2 cups peeled and shredded zucchini 4 eggs 1/4 cup lard, butter, or coconut oil 1 cup raw honey 1/2 cup lemon juice 2 teaspoons lemon flavor or 1/4 cup lemon zest 1 tablespoon vanilla 1 teaspoon almond flavor 1…
CRUST 2 cups almond flour 1 cup chopped pecans 1/2 cup melted butter Mix almond flour, pecans, and butter. Press into greased 9 x 13 inch pan or two 9 inch pie plates. Bake at 350 degrees for 10 minutes. Cool. CREAM CHEESE AND…
1 cup cocoa butter 1/2 cup butter 1/3 cup raw honey 1/3 cup almond butter 1 teaspoon vanilla Stir all ingredients continuously on stovetop at low to medium heat until mixture melts and slightly thickens. Poor into greased 8 x 8 inch pan. Freeze….
