For Mind, Body, and Soul
7 ounce block of coconut cream
1/2 cup raw cocoa powder
1/3 cup raw honey
2 tablespoons water
1 teaspoon vanilla
1/8 teaspoon sea salt
1 cup nuts of your choice, chopped or whole
Stir first 6 ingredients in pan on stovetop over medium heat until coconut cream is melted and mixture is combined. Remove from heat. Stir in nuts. Spread mixture in 8×8 inch pan. Place in refrigerator until firm. Enjoy!
Mix ingredients for Semi-Sweet Chocolate Chips. Freeze in greased pie plate for crust.
Stir first five ingredients of Nut Butter Chocolate Bars continuously on stovetop at low to medium heat until mixture melts and slightly thickens. Poor into a greased 8 x 8 inch pan. Freeze until firm before cutting into nut butter chunks.
Make Vanilla Ice Cream. Add nut butter chunks once ice cream begins to take shape. Pour ice cream into pie plate with crust. Freeze. Enjoy!
2 chocolate pie crusts
1 batch of cherry chocolate chip ice cream
Fill cooled crusts with ice cream. Freeze for at least one hour. Enjoy!
2 ½ cups almond flour
1/2 cup unsweetened raw cocoa powder
1/4 cup coconut oil
1/4 cup raw honey
1 egg
1 teaspoon vanilla
1/2 teaspoon baking soda
1/4 teaspoon salt
Mix all crust ingredients. Press into two greased pie pans. Bake at 350 degrees for about 10 minutes. Cool. Fill with Mint Chocolate Chip Ice Cream or Cherry Chocolate Chip Ice Cream and freeze to make delicious ice cream pies. Enjoy!
1 cup cocoa butter
1/2 cup raw cocoa powder
1/3 cup raw honey
1/3 cup almond butter
1 teaspoon vanilla
Stir all ingredients continuously on stovetop at low to medium heat until mixture melts and slightly thickens. Poor into greased 8 x 8 inch pan. Freeze. Cut into small pieces. Use in Chocolate Chip Cookies (chips will melt slightly), Mint Chocolate Chip Ice Cream, Cherry Chocolate Chip Ice Cream, Coconut Chocolate Bars, and Nut Butter Chocolate Bars. Enjoy!
-Substitute 1/2 cup coconut oil for 1 cup cocoa butter to make an alternative cold treat only chocolate chip (will not hold up in oven).
6 cups almond flour
1/4 cup coconut oil, lard, or butter
2 eggs
3/4 cup raw honey
1/2 teaspoon sea salt
2 teaspoon baking soda
2 tablespoons vanilla
½ cup raw cocoa powder
Mix all ingredients. Roll dough into small balls. Press balls flat with bottom of cup dipped in water to prevent sticking. Bake at 350 degrees for 10 minutes. Cool. Enjoy!
2 tablespoons coconut oil
1/2 cup raw honey
1 cup almond butter
1/8 teaspoon sea salt
1 teaspoon vanilla
1 pan semi-sweet chocolate chips, uncut
Stir first five ingredients continuously on stovetop at low to medium heat until mixture melts and slightly thickens. Poor into 8 x 8 inch pan of uncut frozen semi-sweet chocolate chips. Freeze. Once hard, store in refrigerator. Enjoy!
2 chocolate pie crusts
1 batch of mint chocolate chip ice cream
Fill cooled crusts with ice cream. Freeze for at least one hour. Enjoy!
2 cups homemade cream cheese (drained homemade yogurt)
2 eggs
1 cup raw honey
1/2 cup raw cocoa powder
1 tablespoon vanilla
1/4 tsp sea salt
Blend all ingredients. Pour into one unbaked pie crust. Bake at 350 degrees for 45 minutes. Makes one pie. Enjoy!
1/2 cup coconut oil, liquefied
2/3 cup raw honey
1 2/3 cup unsweetened coconut flakes
1 1/2 teaspoon vanilla
1/4 teaspoon almond flavor
1 pan semi-sweet chocolate chips, uncut
Mix first five ingredients. Spread over an 8 x 8 inch pan of chilled uncut semi-sweet chocolate chips. Store in fridge or freezer. When firmer, cut into squares. Enjoy!
-Coconut oil liquefies at 76 degrees Fahrenheit.
-Top with almond halves, if desired.
NOURISHING HAPPINESS 