Tag: cauliflower

Broccoli Cauliflower “Rice”

1/4 cup butter or lard 1 onion, chopped 1 cup bone broth 32 ounces broccoli and cauliflower, “riced” 1 teaspoon salt 1 teaspoon cumin 1 teaspoon garlic powder 1 teaspoon black pepper 1/4 teaspoon cayenne pepper 2 cups cheese Sauté onion in butter or…

Cauliflower Pizza Crust

4 cups fresh or frozen, but thawed, cauliflower 4 cups shredded cheese ½ cup butter, lard, or tallow 2 eggs ½ teaspoon sea salt ½ teaspoon garlic powder ½ teaspoon oregano Pulse cauliflower in food processor or blender until cauliflower is the size of…

Chicken and Cauliflower Rice Casserole

1/4 cup lard or butter 1 onion, chopped 3 cloves garlic, minced 1 cup bone broth 1 bag of frozen broccoli florets or 3 cups fresh chopped broccoli 1 large box of mushrooms 1 teaspoon sea salt 1/2 teaspoon black pepper 2 bags of…

Plain Cauliflower Rice

1/4 cup lard or butter 1 onion, chopped 3 cloves garlic, minced 1 cup bone broth 1 teaspoon sea salt 1/2 teaspoon black pepper 2 heads of fresh cauliflower or 2 bags of frozen cauliflower, thawed Sauté onion and garlic in lard or butter….

Spanish Cauliflower Rice

1/4 cup lard or butter 1 onion, chopped 3 gloves garlic, minced 1 cup bone broth 1 teaspoon sea salt 1/2 teaspoon black pepper 1/2 teaspoon cumin 1/4 teaspoon cayenne pepper 1 tomato, chopped 1 pepper of choice (Serrano, jalapen᷉o, bell, etc.), chopped 2…

Caulifried Rice

1/4 cup lard or butter 1 onion, chopped 3 gloves garlic, minced 1 cup bone broth 1 teaspoon sea salt 1/2 teaspoon black pepper 2 cups frozen (or fresh) peas and diced carrots 2 bags of frozen cauliflower, thawed, or 2 heads fresh cauliflower 1/4…

Turkey Leftover Casserole

fauxtatoes 4 cups chopped turkey unstuffed mushrooms 2 cups grated cheese In a greased 9×13 dish, layer fauxtatoes, turkey, unstuffed mushrooms (follow the stuffed mushroom recipe but add 2 cartons of sliced mushrooms instead of using whole mushrooms and omit the cheese), and top…

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