3 cups homemade kefir and/or yogurt
3 raw eggs (from happy chickens from happy farms)
1 cup fresh or frozen pineapple
1/2 cup pineapple juice
1 teaspoon almond flavor
2 tablespoons raw honey (optional)
Blend all ingredients. Enjoy!
For Mind, Body, and Soul
Enjoy this video about how to make kefir! Let me know if you have any questions!