6 pounds ground meat (beef, turkey, pork, or chicken) 3 teaspoons sea salt 3 teaspoons garlic powder 3 teaspoons oregano 2 teaspoons cayenne 1 ½ teaspoon black pepper 1 tablespoon wet mustard 2 cups almond flour 1 cup tomato juice 1 chopped onion 12…
5 cups almond flour 3 cups shredded cheese 1 tsp sea salt 1 tsp cumin 1 tsp cayenne 1/3 cup water Mix all ingredients. Roll thinly onto two 9 x 13 inch cookie sheets. Bake at 350 degrees Fahrenheit for 7 minutes. Cut and…
5 cups almond flour 2 cups peeled and shredded zucchini 4 eggs 1/4 cup lard, butter, or coconut oil 1 cup raw honey 1/2 cup lemon juice 2 teaspoons lemon flavor or 1/4 cup lemon zest 1 tablespoon vanilla 1 teaspoon almond flavor 1…
CRUST 2 cups almond flour 1 cup chopped pecans 1/2 cup melted butter Mix almond flour, pecans, and butter. Press into greased 9 x 13 inch pan or two 9 inch pie plates. Bake at 350 degrees for 10 minutes. Cool. CREAM CHEESE AND…
2 cups cooked pumpkin 2 cups almond flour 2 teaspoons lard, butter, or coconut oil 1 teaspoon baking soda 1 teaspoon sea salt Mix in food processor. Drop by spoonfuls onto cookie sheet. Bake at 400 degrees Fahrenheit for 12-14 minutes. Enjoy!
5 cups almond flour 3 cups cooked pumpkin*, pureed ½ cup lard, butter, or coconut oil 1 cup raw honey 4 eggs 1 teaspoon sea salt 1 teaspoon baking soda 2 teaspoons cinnamon 1 teaspoon allspice ½ teaspoon cloves 2 cups of raisins Mix…
Healing your gut the GAPS™ friendly way is easy with MEFAVE meals and FAVE snacks. Healing the digestive system with nourishing food, naturally treats many mental and physical illnesses. MEat (Protein) + FAt + VEggie (Carb) = MEFAVE FAt + VEggie (Carb) = FAVE…
6 cups almond flour 3 cups shredded zucchini, unpeeled ½ cup lard, butter, or coconut oil 1 cup raw honey 4 eggs 1 teaspoon sea salt 1 teaspoon baking soda 2 teaspoons cinnamon 1 teaspoon allspice ½ teaspoon cloves Mix all ingredients. Pour into…
2 chocolate pie crusts 1 batch of cherry chocolate chip ice cream Fill cooled crusts with ice cream. Freeze for at least one hour. Enjoy!
2 ½ cups almond flour 1/2 cup unsweetened raw cocoa powder 1/4 cup coconut oil 1/4 cup raw honey 1 egg 1 teaspoon vanilla 1/2 teaspoon baking soda 1/4 teaspoon salt Mix all crust ingredients. Press into two greased pie pans. Bake at 350…