Hypnotherapy creates and supports positive change including, but not limited to:

• Smoking cessation
• Weight release
• Stress reduction
• Depression lifting
• Pain management
• Self confidence and self esteem building
• Anxiety, fear, and phobia relief
• Attitude and perception shifting
• Enhance memories
• Relationship betterment
• Overcoming anything holding you back

Whether purpose of session is for change or for connection, elements of both change and connection happen in each session.