Cut spaghetti squash lengthwise. Scrape out seeds. Place cut side up on cookie sheet. Bake at 350 degrees Fahrenheit for about an hour. Scrape out noodles. Enjoy!
6-8 pounds chicken parts or whole chicken 2 cups fresh or frozen pineapple chunks 1 cup pineapple juice 1 cup bone broth 1/2 cup raw honey 2 teaspoons sea salt 1 teaspoon red pepper flakes 1 onion, chopped Place all ingredients in crockpot. Cook…
1/4 cup lard or butter 1 onion, chopped 2-3 garlic cloves, minced 1 box of mushrooms, sliced 4 cups cooked chicken, shredded or chopped 1 1/2 teaspoon sea salt 2 tablespoons dried parsley 1 cup bone broth 1/2 cup lemon juice Sauté onion and…
1 onion 3 garlic cloves 1 tomato 1/2 bell pepper 1/2 cup reduced tomato juice (or tomato juice) 1/2 cup bone broth 1/2 teaspoon sea salt 1/2 teaspoon oregano 1/2 teaspoon basil 1/2 teaspoon red pepper flakes 1 small box of mushrooms, chopped and/or…
pineapple a little bit of beetroot carrot 1-2 raw eggs per person 1-2 tablespoons of homemade sour cream per person Juice first three ingredients. Blend juice with raw eggs and sour cream. Enjoy! Notes: -Substituting sour cream with coconut oil or butter works too!…
apple cabbage celery 1-2 raw eggs per person 1-2 tablespoons of homemade sour cream per person Juice first three ingredients. Blend juice with raw eggs and sour cream. Enjoy! Notes: -Substituting sour cream with coconut oil or butter works too! -Feel free to combine…
apple celery a little bit of beetroot carrot 1-2 raw eggs per person 1-2 tablespoons of homemade sour cream per person Juice first four ingredients. Blend juice with raw eggs and sour cream. Enjoy! Notes: -Substituting sour cream with coconut oil or butter works…
