Category: Savory Recipes

Spaghetti Squash Noodles

Cut spaghetti squash lengthwise. Scrape out seeds. Place cut side up on cookie sheet. Bake at 350 degrees Fahrenheit for about an hour. Scrape out noodles. Enjoy!

Hawaiian Chicken

6-8 pounds chicken parts or whole chicken 2 cups fresh or frozen pineapple chunks 1 cup pineapple juice 1 cup bone broth 1/2 cup raw honey 2 teaspoons sea salt 1 teaspoon red pepper flakes 1 onion, chopped Place all ingredients in crockpot. Cook…

Lemon Chicken

1/4 cup lard or butter 1 onion, chopped 2-3 garlic cloves, minced 1 box of mushrooms, sliced 4 cups cooked chicken, shredded or chopped 1 1/2 teaspoon sea salt 2 tablespoons dried parsley 1 cup bone broth 1/2 cup lemon juice Sauté onion and…

Chicken Cacciatore

1 onion 3 garlic cloves 1 tomato 1/2 bell pepper 1/2 cup reduced tomato juice (or tomato juice) 1/2 cup bone broth 1/2 teaspoon sea salt 1/2 teaspoon oregano 1/2 teaspoon basil 1/2 teaspoon red pepper flakes 1 small box of mushrooms, chopped and/or…

Stomach Acid and Pancreatic Enzyme Booster GAPS™ Shake

pineapple a little bit of beetroot carrot 1-2 raw eggs per person 1-2 tablespoons of homemade sour cream per person Juice first three ingredients. Blend juice with raw eggs and sour cream. Enjoy! Notes: -Substituting sour cream with coconut oil or butter works too!…

Kidney Cleanser and Digestive Enzyme Booster GAPS™ Shake

apple cabbage celery 1-2 raw eggs per person 1-2 tablespoons of homemade sour cream per person Juice first three ingredients. Blend juice with raw eggs and sour cream. Enjoy! Notes: -Substituting sour cream with coconut oil or butter works too! -Feel free to combine…

Liver Cleanser GAPS™ Shake

apple celery a little bit of beetroot carrot 1-2 raw eggs per person 1-2 tablespoons of homemade sour cream per person Juice first four ingredients. Blend juice with raw eggs and sour cream. Enjoy! Notes: -Substituting sour cream with coconut oil or butter works…

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