NOURISHING HAPPINESS
For Mind, Body, and Soul
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NOURISH YOUR LIFE!
Contact Aileen Abliss, Nutritional Therapy Practitioner and Certified GAPS™ Practitioner, to transform your life.
Aileen Abliss, NTP, CGP
507-429-1323
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About
Aileen Abliss, Nutritional Therapy Practitioner and Certified GAPS™ Practitioner, creator of Nourishing Happiness, and author, empowers others to feel better – mind, body, and soul. By eating real nourishing food, Aileen and her six children overcame autism, dyslexia, dyspraxia of speech, OCD, ADD, anxiety,…
Nourish
You matter. What you eat matters. Given real nourishing food, your body knows how to heal. For tips on how to heal with food, check out my blog post: Healing With Food Made Simple. Nutrition Consultation with Meal Plan – $60 GAPS RECIPES VIDEOS…
Alfredo Sauce with Zucchini “Noodles”
1/2 cup butter 1 cup cream 1 cup white cheese 1/4 teaspoon sea salt 1 teaspoon garlic 1 teaspoon black pepper 4-6 small-medium zucchinis, peeled and spiralized into “noodles” Heat all ingredients (except zucchini “noodles”) in pan on stovetop until melted. Remove from heat…
Broccoli Cauliflower “Rice”
1/4 cup butter or lard 1 onion, chopped 1 cup bone broth 32 ounces broccoli and cauliflower, “riced” 1 teaspoon salt 1 teaspoon cumin 1 teaspoon garlic powder 1 teaspoon black pepper 1/4 teaspoon cayenne pepper 2 cups cheese Sauté onion in butter or…
Spicy Burgers
6 pounds ground meat (beef, turkey, pork, or chicken) 3 teaspoons sea salt 3 teaspoons garlic powder 3 teaspoons oregano 2 teaspoons cayenne 1 ½ teaspoon black pepper 1 tablespoon wet mustard 2 cups almond flour 1 cup tomato juice 1 chopped onion 12…
Hi All im rookie here. Good article! Thx! Love your stories!
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I got your name from an OA participant and she highly recommended you for a food plan. I would love to talk to you about your services.
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Hi Valerie,
Great! Please email me at aileen@nourishinghappiness.com or call me at 507-429-1323. I look forward to helping you along your nourishing journey!
Aileen Abliss
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